Field to Table II: Everyday Venison Cooking

If the idea of cooking with venison makes you want to run for the hills, then you may be thinking of something other than the way I cook with this lean, delicious and versatile meat. Only once did I regret a venison preparation and it was because I used seasoning purchased in an outdoors store.

Pasta with ground venison, tomatoes and sautéed eggplant

Pasta with ground venison, tomatoes and sautéed eggplant

It certainly sounded appealing with fennel and orange, but whew, something else in that seasoning mix overpowered my meat. The only way I can describe it is it seemed like a lumberjack time traveled from the 1950s to sneak into my kitchen and give my meal a manly musk. In other words, don’t use someone else’s spice rub. I like to cook venison in Italian food (more on this below), in Asian dishes and by itself with a little olive or sesame oil and salt and pepper. It can also be marinated in buttermilk before cooking. Here is what I love about venison:

  • It tastes better than beef
  • It’s leaner than beef
  • It’s great in recipes that call for beef
  • I hunt it and therefore know where the meat came from, where it lived, what it ate and that it does not have any hormones or anything else suspect injected into it
  • Vacuum-packed venison keeps well in the freezer for a long time

My boyfriend introduced me to venison as a staple. I had no exposure to hunting before we started dating and now view it as an important perennial activity to stock our freezer. I’ve added venison chili and venison meatballs to my regular cooking repertoire. Plus, having a stash of meat gives me the freedom to experiment. When we take the deer meat into the processor, we order a mix of steaks, ground venison, tenderized meat and a variety of sausages. Well, the Hatch chile sausage was out of this world hot and I wanted to figure out a way to cool it down.

Sausage balls

Sausage balls

I thought I could make sausage balls by removing the Hatch chile meat mixture from the casings and folding in sour cream, egg and breadcrumbs. I started cooking the sausage balls and all seemed to be going well. But, even as I gently turned them, the sour cream I used to counter the spicy heat of the chiles made the sausage balls too soft and we ended up with what we called “Happy Accident Hash.”

Happy Accident Hash served with veggies and refried beans

Happy Accident Hash served with veggies and refried beans

I think I’ll make that again because it turned out to be delicious! Usually, I make meatballs with just plain ground venison mixed with egg, parsley and breadcrumbs, which are then browned before cooking through in homemade tomato sauce. To depart from that regular recipe, I recently opted to brown the ground meat in a pan where I had first sautéed eggplant. While letting the eggplant and meat drain on paper towels, I then cooked canned tomatoes in the pan and brought everything together to serve over spaghetti with freshly grated cheese. Here is a third and very simple example of a venison meal that came together very easily with the following steps:

  • Defrost venison steak
  • Prepare macaroni and cheese casserole with canned veggies
  • Chop and sauté red cabbage

These notes were taken from an old copy at my grandmother's home back in the '90s

This recipe from Southern Living was jotted down from an old copy at my grandmother’s home back in the ’90s.

My boyfriend seasoned the meat with sesame oil, salt and pepper. I had made a standby cheese casserole from an old Southern Living recipe (it’s called Jack in the Macaroni Bake from 1994, which I have hand-written out but cannot find online) and also sautéed the chopped cabbage in sesame oil.

Venison steaks with red cabbage and mac-n-cheese

Venison steaks with red cabbage and mac-n-cheese

I finished off the cabbage with liberal splashes of malt vinegar. Next thing you know, we were enjoying delicious steaks, veggies and comfort food casserole. I cannot think of an easier way to cook meat and the most satisfying thing is knowing where it came from. This is the beauty of field to table cooking.

 

Cheers, The Sage Leopard

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